Thank you so much to Marti Klein of Flourish! Health + Wellness Coaching for this insightful guest blog post. I know I’ve definitely been at my fair share of events where I’m feeling uncomfortable or...
A large part of your lymphatic system lives just beneath the skin and is easy to manually stimulate to help reduce swelling. I'm always way more ready to start my day after I do this! I...
Here's the scoop... Summer can be tough with lymphatic disorders like lymphedema and lipedema. I find one of the hardest parts is putting on a bathing suit. I usually don't stress too much about what I...
Before I developed lymphedema, I had cording but had no idea what it was. Cording can often a precursor to lymphedema. Denise Stewart, OT, has many years in the game and is an incredible resource. I'm excited to share...
You asked…Jean answered! I am so excited to share this guest blog post from Jean LaMantia, RD. Jean is a registered dietitian who works with lymphedema. As you know, food is a big struggle for...
Unfortunately, traveling can put a real strain on our lymphedema. Here are some tips to help! 1. The number one way to keep a handle on your lymphedema while traveling is to wear compression garments....
